/Shauna Nolan

About Shauna Nolan

Shauna worked previously as a research assistant in an immunology lab and has a background in Biotechnology. Her love of science translates well into the precise nature of handcrafting self-care and bath products allowing her to work from home and spend more time with her husband and two children.

GCDC Oshawa 2016

We participated in the Great Cloth Diaper Change in Oshawa this past Saturday April 23rd for the second year in a row. It was a great time had by all and a wonderful cause!

By |April 25th, 2016|Uncategorized|0 Comments

LSM is on vacation!

Hello friends,

We will be on vacation from Friday Marc 18 until Wednesday March 30. All inquiries, orders and emails will be responded to in a timely matter upon our return.

Happy Spring!


By |March 17th, 2016|Uncategorized|0 Comments


Head on over to to read our guest blog post and enter the giveaway for $25.00 store credit! Contest closes Monday March 21, 2016!

By |March 16th, 2016|Uncategorized|0 Comments

5 ways I’m working on balance in 2016


Overall health (physical, mental and spiritual) is of great importance to me year round.¬†But since it’s a new year, I decided to gt a bit more formal in my efforts to feel my best. So, I’ve compiled a little list of 5 things I’m prioritizing daily that have helped me feel calmer and more balanced.

1) Eat a rainbow every day. I try to eat as many brightly coloured fruits and vegetables as I can every day. Whether its a salad, some fruit, a blended smoothie or some steamed veggies with dinner I try to get at least 5 servings a day. This has made a huge difference for me in terms of energy levels and overall health. If you’re concerned about budget there are plenty of tools floating around the internet that can tell you what fruits and vegetables are in season and will be the cheapest to purchase ūüėČ

2) Get enough sleep. I used to think that 5 or 6 hours was plenty of rest. Not true! I suffer from chronic anxiety and OCD. I can function on 6 hours of sleep, but I’m always more anxious, less patient and less effective. If getting 8+ hours of sleep is just not going to happen, try¬†dedicating an hour before sleeping to doing something calming. Reading before bed is my favourite way to wind down.

3) Drink¬†water.¬†Pop, juice, coffee and regular tea don’t count (UNFORTUNATELY- love me some coffee)! Plain older water is great, but decaffeinated herbal teas are excellent too and can actually be a great way to get more vitamins and nutrients. I’m a big fan of chamomile before bed and also enjoy red raspberry leaf any time of day.

4) Meditate every day. This is […]

By |January 20th, 2016|Uncategorized|0 Comments


All orders placed online between October 23rd and December 10th are subject to 5% off with code: christmasfive
Orders must be prepaid, no CODs.
Orders will not ship or be available for pickup until Dec 10th- 17th


By |October 23rd, 2015|Uncategorized|0 Comments

How to make your own fizzing bath salts.

Fizzing bath salts are a fun item to make yourself! Pamper yourself for super cheap or make gifts for friends and family.

Fizzing bath salts fizz because of a neutralization reaction between the base sodium bicarbonate (baking soda) and the acid citric acid. This reaction occurs when the salts are poured into water. The acid and base are distributed throughout the water and chemically react with one another to produce carbon dioxide which produces the bubbles.

The main ingredients you will need are: Citric acid, baking soda, epsom salts and cornstarch.

The citric acid and baking soda are the key reaction ingredients, so why the epsom salts and cornstarch?

Corn starch helps to absorb moisture int he air and keeps the citric acid and baking soda from reacting with one another before you sprinkle them into water. Epsom salts are excellent for sore muscles and helping you detox while you soak in the tub.

So how do we turn these easy to find ingredients (Bulk Barn carries all of them) into fun bath salts?

The general rule of thumb is 1 part citric acid: 1 part epsom salts: 1 part corn starch: 2 parts baking soda. I’m not providing a unit of measure because you can choose that yourself. You could use 1/2 cup, 1/2 cup, 1/2 cup, 1 cup for a large volume or use teaspoons or tablespoons for a smaller volume.


Once you’ve mixed together your base ingredients you can get creative by adding fun additives! Add a few drops of an all natural food colouring to change up the colour. Add a few drops of essential oils for scent and you can also add dried flowers to make them look fancy.

Package them up in a mason jar to keep […]

By |June 5th, 2015|Uncategorized|0 Comments

Mother’s Day Mini Sessions with local photographer

{{We’ve use Olivia in the past and she’s an amazing photographer! Definitely check her out! Details below }}
Mother’s Day mini sessions are happening at two¬†beautiful, quiet beach locations across the Durham¬†Region + GTA this May. Give yourself (or someone else you love) the gift of memories with the ones who call her mom – details below :)
**Please note that as there are limited timeslots available, spaces are only held once both your 50% deposit and completed online client form have been received** 


By |April 14th, 2015|Uncategorized|0 Comments

Pay By Credit Card!

PayPal and Cash are not your only options. We also have a Square card reader that processes Visa, Mastercard or AMEX cards! Choose local pickup and swipe when you pick up your product or visit us at a trade show to do some shopping! 

By |March 21st, 2015|Uncategorized|0 Comments

Facebook Contest happening!

Head on over to our Facebook page to participate in our Spring Has Sprung contest!

We will be giving away one bath bomb, one bar of soap and a lip balm to the winner! Open to Canadian residents only.

Leave a comment here for an additional entry and make sure to check off that you’ve done so through the contest link on our Facebook page so it’s counted!

Good luck!


*This contest is now closed**



By |March 16th, 2015|Uncategorized|6 Comments

We are looking forward to the Mama’s and Chicks holiday show THIS Friday Nov 28th, see you there!


By |November 25th, 2014|Uncategorized|0 Comments